Jay Oleson 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 177 |
June 04, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 27 | 156 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 | 154 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 32 | 165 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 | 154 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 | 153 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 24 | 155 |
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Workout Graph
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