Jay Oleson 6000m row
6,000m
Meters
28:02.8
Time
2:20.2
Pace
344
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 170 |
June 04, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.8 | 6,000m | 2:20.2 | 127 | 736 | 23 | 157 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 24 | 153 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 23 | 153 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 23 | 157 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 23 | 155 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 23 | 157 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 24 | 167 |
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Workout Graph
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