Jay Oleson 10000m row
10,000m
Meters
46:21.4
Time
2:19.0
Pace
577
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 109 |
September 05, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.4 | 10,000m | 2:19.0 | 130 | 747 | 25 | 148 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 27 | 149 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 25 | 149 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 25 | 148 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 25 | 149 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 25 | 149 |
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Workout Graph
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