Jay Oleson 5:05 row
1,029
Meters
5:05.8
Time
2:28.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 123 |
September 21, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,029 | 2:28.5 | 107 | 667 | 18 | 120 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 121 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 120 |
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Workout Graph
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