Jay Oleson 5:14 row
1,029
Meters
5:14.0
Time
2:32.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 122 |
September 22, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,029 | 2:32.5 | 99 | 639 | 26 | 123 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 123 |
| 5:14.0 | 47 | 2:28.9 | 106 | 664 | 17 | 124 |
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Workout Graph
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