Jay Oleson 5:19 row
1,087m
Meters
5:19.5
Time
2:26.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 142 |
September 24, 2021 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,087m | 2:26.9 | 110 | 679 | 22 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 125 |
| 5:19.5 | 59m | 2:45.2 | 78 | 566 | 16 | 126 |
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