Jay Oleson 5:16 row
1,107m
Meters
5:16.0
Time
2:22.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 141 |
September 25, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,107m | 2:22.7 | 120 | 714 | 20 | 123 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 124 |
| 5:16.0 | 52m | 2:33.8 | 96 | 630 | 15 | 123 |
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