Jay Oleson 7:25 row
1,514m
Meters
7:25.8
Time
2:27.2
Pace
83
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 141 |
September 26, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.8 | 1,514m | 2:27.2 | 110 | 677 | 24 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 131 |
| 7:25.8 | 480m | 2:31.8 | 100 | 643 | 22 | 126 |
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