Jay Oleson 7:33 row
1,514m
Meters
7:33.5
Time
2:29.7
Pace
82
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 125 |
September 28, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,514m | 2:29.7 | 104 | 658 | 24 | 124 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 122 |
| 7:33.5 | 508m | 2:31.0 | 101 | 649 | 26 | 127 |
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