Jay Oleson 7:59 row
1,630m
Meters
7:59.8
Time
2:27.1
Pace
89
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 129 |
October 01, 2021 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 1,630m | 2:27.1 | 110 | 677 | 22 | 118 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 117 |
| 7:59.8 | 607m | 2:28.1 | 108 | 670 | 22 | 120 |
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