Jay Oleson 4:58 row
1,020m
Meters
4:58.1
Time
2:26.1
Pace
56
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 126 |
October 05, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,020m | 2:26.1 | 112 | 686 | 22 | 118 |
| 4:58.1 | 1,020m | 2:26.1 | 112 | 686 | 22 | 118 |
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