Jay Oleson 5:16 row
1,068m
Meters
5:16.3
Time
2:28.0
Pace
58
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 127 |
October 07, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,068m | 2:28.0 | 108 | 670 | 21 | 115 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 116 |
| 5:16.3 | 52m | 2:36.7 | 91 | 612 | 15 | 115 |
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