Jay Oleson 6000m row
6,000m
Meters
26:21.1
Time
2:11.7
Pace
360
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 127 |
October 09, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 6,000m | 2:11.7 | 153 | 826 | 23 | 155 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 24 | 156 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 23 | 155 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 23 | 155 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 23 | 157 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 | 154 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 23 | 156 |
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Workout Graph
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