Jay Oleson 5:17 row
1,050m
Meters
5:17.6
Time
2:31.2
Pace
56
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 127 |
October 10, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,050m | 2:31.2 | 101 | 648 | 20 | 127 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 127 |
| 5:17.6 | 51m | 2:52.5 | 68 | 534 | 14 | 128 |
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Workout Graph
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