Jay Oleson 5:05 row
1,017m
Meters
5:05.1
Time
2:30.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
October 11, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,017m | 2:30.0 | 104 | 656 | 22 | 120 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 120 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 120 |
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