Jay Oleson 5:27 row
1,109m
Meters
5:27.2
Time
2:27.5
Pace
60
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 128 |
October 12, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,109m | 2:27.5 | 109 | 675 | 21 | 117 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 116 |
| 5:27.2 | 90m | 2:31.1 | 101 | 649 | 20 | 119 |
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