Jay Oleson 2:33 row
517m
Meters
2:33.3
Time
2:28.2
Pace
28
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 124 |
October 19, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 517m | 2:28.2 | 107 | 669 | 22 | 115 |
| 2:33.3 | 518m | 2:27.9 | 108 | 671 | 22 | 115 |
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