Jay Oleson 1:00:00 row
10,922m
Meters
1:00:00.0
Time
2:44.8
Pace
568
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
October 24, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,922m | 2:44.8 | 78 | 569 | 19 | 117 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 20 | 118 |
| 24:00.0 | 2,238m | 2:40.8 | 84 | 589 | 20 | 120 |
| 36:00.0 | 2,164m | 2:46.3 | 76 | 561 | 19 | 117 |
| 48:00.0 | 2,082m | 2:52.9 | 68 | 533 | 19 | 114 |
| 1:00:00.0 | 2,151m | 2:47.3 | 75 | 556 | 20 | 119 |
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Workout Graph
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