Jay Oleson 5:34 row
856m
Meters
5:34.1
Time
3:15.1
Pace
42
Calories
121
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 127 |
October 31, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 856m | 3:15.1 | 47 | 462 | 18 | 121 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 19 | 122 |
| 5:34.1 | 89m | 3:11.5 | 50 | 471 | 18 | 121 |
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