Jay Oleson 5:06 row
1,035m
Meters
5:06.3
Time
2:27.9
Pace
56
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 124 |
November 04, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,035m | 2:27.9 | 108 | 671 | 21 | 118 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 118 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 118 |
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