Jay Oleson 4:34 row
762m
Meters
4:34.5
Time
3:00.1
Pace
38
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 126 |
November 06, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 762m | 3:00.1 | 60 | 506 | 20 |
| 4:34.5 | 762m | 3:00.1 | 60 | 506 | 20 |
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Workout Graph
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