Jay Oleson 3:27 row
578m
Meters
3:27.0
Time
2:59.0
Pace
29
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 124 |
November 09, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 578m | 2:59.0 | 61 | 509 | 20 | 115 |
| 3:27.0 | 578m | 2:59.0 | 61 | 509 | 20 | 115 |
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