Jay Oleson 3:30 row
734m
Meters
3:30.4
Time
2:23.3
Pace
41
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 126 |
November 15, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 734m | 2:23.3 | 119 | 709 | 23 | 122 |
| 3:30.4 | 735m | 2:23.1 | 119 | 710 | 23 | 122 |
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Workout Graph
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