Jay Oleson 3:07 row
644m
Meters
3:07.0
Time
2:25.1
Pace
36
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 129 |
November 16, 2021 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 644m | 2:25.1 | 114 | 693 | 23 | 116 |
| 3:07.0 | 645m | 2:24.9 | 115 | 695 | 23 | 116 |
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