Jay Oleson 6:31 row
1,030m
Meters
6:31.3
Time
3:09.9
Pace
51
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 128 |
November 20, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,030m | 3:09.9 | 51 | 475 | 18 | 123 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 | 123 |
| 6:31.3 | 229m | 3:19.3 | 44 | 452 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.