Jay Oleson 3:06 row
653m
Meters
3:06.9
Time
2:23.1
Pace
37
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 129 |
November 20, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 653m | 2:23.1 | 119 | 710 | 22 | 120 |
| 3:06.9 | 654m | 2:22.8 | 120 | 712 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.