Jay Oleson 1:00:00 row
11,849m
Meters
1:00:00.0
Time
2:31.9
Pace
641
Calories
118
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 22 |
Stroke Count | 1326 |
Drag Factor | 129 |
November 21, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,849m | 2:31.9 | 100 | 643 | 22 | 118 |
12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 22 | 117 |
24:00.0 | 2,394m | 2:30.3 | 103 | 654 | 22 | 122 |
36:00.0 | 2,368m | 2:32.0 | 100 | 642 | 22 | 117 |
48:00.0 | 2,341m | 2:33.7 | 96 | 631 | 22 | 118 |
1:00:00.0 | 2,336m | 2:34.1 | 96 | 629 | 22 | 119 |
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Workout Graph
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