Jay Oleson 11:51 row
2,016m
Meters
11:51.9
Time
2:56.5
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 127 |
November 27, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.9 | 2,016m | 2:56.5 | 64 | 518 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 11:51.9 | 326m | 2:51.6 | 69 | 538 | 20 |
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Workout Graph
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