Jay Oleson 5:09 row
1,024m
Meters
5:09.2
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 127 |
November 27, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,024m | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:09.2 | 28m | 2:44.2 | 79 | 571 | 13 |
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