Jay Oleson 4:57 row
1,021m
Meters
4:57.2
Time
2:25.5
Pace
57
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 127 |
November 30, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,021m | 2:25.5 | 114 | 690 | 22 | 116 |
| 4:57.2 | 1,021m | 2:25.5 | 114 | 690 | 22 | 116 |
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