Jay Oleson 1:00:00 row
11,809m
Meters
1:00:00.0
Time
2:32.4
Pace
639
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 126 |
December 01, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,809m | 2:32.4 | 99 | 640 | 22 | 119 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 22 | 121 |
| 24:00.0 | 2,307m | 2:36.0 | 92 | 617 | 23 | 118 |
| 36:00.0 | 2,329m | 2:34.5 | 95 | 626 | 22 | 118 |
| 48:00.0 | 2,321m | 2:35.1 | 94 | 622 | 22 | 115 |
| 1:00:00.0 | 2,412m | 2:29.2 | 105 | 662 | 22 | 125 |
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Workout Graph
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