Jay Oleson 5:53 row
1,016m
Meters
5:53.0
Time
2:53.7
Pace
51
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 128 |
December 02, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,016m | 2:53.7 | 67 | 529 | 20 | 120 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 120 |
| 5:53.0 | 146m | 3:01.5 | 59 | 501 | 19 | 121 |
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