Jay Oleson 5:11 row
1,048m
Meters
5:11.6
Time
2:28.6
Pace
56
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 128 |
December 04, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,048m | 2:28.6 | 107 | 666 | 21 | 114 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 114 |
| 5:11.6 | 37m | 2:36.7 | 91 | 612 | 10 | 114 |
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