Jay Oleson 18320m row
18,320m
Meters
1:37:05.8
Time
2:39.0
Pace
340
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 1998 |
| Drag Factor | 130 |
December 05, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:05.8 | 18,320m | 2:39.0 | 87 | 599 | 20 | 114 |
| 30:52.8 | 6,000m | 2:34.4 | 95 | 627 | 21 | 115 |
| 31:24.0 | 12,000m | 2:37.0 | 90 | 611 | 21 | 118 |
| 32:14.8 | 18,000m | 2:41.2 | 84 | 587 | 20 | 115 |
| 1:41.7 | 18,320m | 2:38.9 | 87 | 600 | 21 | 111 |
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Workout Graph
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