Jay Oleson 7:11 row
1,519m
Meters
7:11.9
Time
2:22.1
Pace
85
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 130 |
December 06, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,519m | 2:22.1 | 122 | 719 | 22 | 122 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 120 |
| 7:11.9 | 452m | 2:25.9 | 113 | 687 | 21 | 125 |
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Workout Graph
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