Jay Oleson 5:48 row
1,058m
Meters
5:48.6
Time
2:44.7
Pace
54
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 125 |
December 14, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,058m | 2:44.7 | 78 | 569 | 21 | 135 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 133 |
| 5:48.6 | 148m | 2:44.1 | 79 | 572 | 20 | 137 |
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