Jay Oleson 4:57 row
1,011m
Meters
4:57.3
Time
2:27.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 126 |
December 14, 2021 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,011m | 2:27.0 | 110 | 678 | 22 | 122 |
| 4:57.3 | 1,012m | 2:26.8 | 110 | 680 | 22 | 122 |
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Workout Graph
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