Jay Oleson 4:11 row
747m
Meters
4:11.3
Time
2:48.2
Pace
38
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 129 |
January 10, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 747m | 2:48.2 | 74 | 553 | 20 | 129 |
| 4:11.3 | 747m | 2:48.2 | 74 | 553 | 20 | 129 |
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