Jay Oleson 4:33 row
755m
Meters
4:33.4
Time
3:01.0
Pace
38
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
January 11, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 755m | 3:01.0 | 59 | 502 | 20 | 120 |
| 4:33.4 | 756m | 3:00.8 | 59 | 503 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.