Jay Oleson 45:00 row
8,644m
Meters
45:00.0
Time
2:36.1
Pace
460
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 127 |
January 12, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,644m | 2:36.1 | 92 | 616 | 22 | 118 |
| 9:00.0 | 1,764m | 2:33.0 | 98 | 635 | 22 | 120 |
| 18:00.0 | 1,735m | 2:35.6 | 93 | 619 | 22 | 118 |
| 27:00.0 | 1,718m | 2:37.1 | 90 | 610 | 22 | 118 |
| 36:00.0 | 1,713m | 2:37.6 | 89 | 607 | 22 | 116 |
| 45:00.0 | 1,714m | 2:37.5 | 90 | 608 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.