Jay Oleson 6:07 row
1,011m
Meters
6:07.2
Time
3:01.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 128 |
January 13, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,011m | 3:01.6 | 58 | 501 | 19 | 125 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 125 |
| 6:07.2 | 181m | 3:05.6 | 55 | 488 | 19 | 126 |
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Workout Graph
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