Jay Oleson 6:11 row
1,015m
Meters
6:11.1
Time
3:02.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 127 |
January 19, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,015m | 3:02.8 | 57 | 497 | 20 | 124 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 124 |
| 6:11.1 | 194m | 3:03.2 | 57 | 495 | 19 | 124 |
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