Jay Oleson 2:30 row
517m
Meters
2:30.0
Time
2:25.0
Pace
28
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 130 |
January 21, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 21 | 118 |
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 21 | 118 |
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Workout Graph
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