Jay Oleson 6:29 row
1,011m
Meters
6:29.9
Time
3:12.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 128 |
January 23, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,011m | 3:12.8 | 49 | 468 | 18 | 124 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 125 |
| 6:29.9 | 226m | 3:18.8 | 44 | 453 | 18 | 123 |
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