Jay Oleson 1x0:45/1:00r row
181m
Meters
0:45.0
Time
2:04.3
Pace
11
Calories
130
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510m |
| Overall Time | 1:45.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 130 |
January 23, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 27 | 130 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 27 | 130 |
| r329m |
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Workout Graph
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