Jay Oleson 3:42 row
610m
Meters
3:42.9
Time
3:02.7
Pace
30
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 128 |
January 24, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 610m | 3:02.7 | 57 | 497 | 20 | 117 |
| 3:42.9 | 611m | 3:02.4 | 58 | 498 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.