Jay Oleson 6:21 row
1,013m
Meters
6:21.9
Time
3:08.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 128 |
January 25, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,013m | 3:08.4 | 52 | 479 | 19 | 115 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 116 |
| 6:21.9 | 221m | 3:05.2 | 55 | 489 | 18 | 115 |
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