Jay Oleson 4:52 row
787m
Meters
4:52.5
Time
3:05.8
Pace
39
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 129 |
January 27, 2022 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 787m | 3:05.8 | 55 | 487 | 20 | 119 |
| 4:52.5 | 787m | 3:05.8 | 55 | 487 | 20 | 119 |
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Workout Graph
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