Jay Oleson 2:58 row
473m
Meters
2:58.6
Time
3:08.7
Pace
23
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 126 |
January 31, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 473m | 3:08.7 | 52 | 479 | 20 | 119 |
| 2:58.6 | 474m | 3:08.3 | 52 | 480 | 20 | 119 |
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Workout Graph
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