Jay Oleson 3:57 row
626m
Meters
3:57.2
Time
3:09.4
Pace
31
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 128 |
February 10, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 626m | 3:09.4 | 51 | 477 | 20 | 118 |
| 3:57.2 | 626m | 3:09.4 | 51 | 477 | 20 | 118 |
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